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Welcome to Silentium Wrestling
Looking for something sporting, social and spiritually aligned?
We bring together the fun and fitness of wrestling with moments of quiet focus & spiritual inner reflection.
Silentium Wrestling
is a unique
and powerful experience that
will help you grow strong and
centred, both internally and
externally.
You’ll meet lots of fun people
AND learn something new.
• We welcome all, from beginners to experts in other disciplines and sports.
• Sessions begin with quiet focus and refection before getting active with wrestling skills, technique and strength development.
• Sessions vary in intensity depending on the program and participants.
• After wrestling we re-group, settle, centre and reflect.
• It is a powerful combination of external and inner development, leaving you feeling strong and positive, inside and out.
Training
Group Classes
private lessons
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